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NFL 2026 Season Predictions: Experts Weigh In on Super Bowl Favorites

With the season kicking off, analysts share their picks for champions and MVPs

Category: Sports

The 2026 NFL season kicks off on September 9 with a highly anticipated rematch between the Seattle Seahawks and New England Patriots, the teams that faced off in Super Bowl 60. As the excitement builds, experts from various outlets have shared their predictions for the upcoming season, including Super Bowl contenders and MVP favorites.

Why it matters: The NFL's unpredictable nature means preseason predictions can often miss the mark. This year's forecasts highlight a mix of established powerhouses and potential surprise teams.

  • The Seahawks, who shocked the league by winning last year's Super Bowl, face the Patriots, who turned around from a dismal 4-13 season.
  • Experts predict a competitive season with multiple teams capable of making a deep playoff run.
  • The Rams are widely regarded as strong Super Bowl contenders, bolstered by key offseason acquisitions.

Driving the news: The 2026 season predictions come from a variety of sources, including ESPN, The Athletic, CBS Sports, and Sky Sports, all of which highlight the Los Angeles Rams as the team to beat.

  • ESPN's expert panel featured over 60 analysts, with the Rams receiving 43 votes as the top NFC team.
  • In another poll, more than half of The Athletic’s 40 staff members picked the Rams to win the Super Bowl.
  • Sky Sports also noted the Rams' stacked roster, with many predicting they will dominate offensively and defensively.

State of play: The consensus among analysts is that the Rams, alongside the Buffalo Bills and Cincinnati Bengals, are frontrunners for the championship.

  • The Rams' roster features notable talents such as Matthew Stafford, Myles Garrett, and Aaron Donald, making them formidable opponents.
  • Buffalo and Cincinnati are also highlighted for their strong offensive capabilities, led by Josh Allen and Joe Burrow, respectively.
  • Other teams like the Denver Broncos and Baltimore Ravens received multiple votes, indicating a competitive AFC.

The big picture: The upcoming season is set against a backdrop of high expectations for several franchises, particularly the Rams.

  • The Rams are viewed as a “superteam” with a roster filled with elite talent, raising the stakes for their performance this year.
  • Analysts believe that injuries could play a major role in determining outcomes, especially for teams with aging players.
  • Predictions also suggest that teams like the Houston Texans could surprise many with their defensive prowess.

What they're saying: Analysts have expressed varying opinions on MVP candidates and potential breakout teams.

  • Joe Burrow and Josh Allen are frequently mentioned as MVP frontrunners, with analysts citing their impact on their respective offenses.
  • Caleb Williams of the Chicago Bears is seen as a rising star with the potential to lead his team to unexpected success.
  • Several experts believe that Lamar Jackson’s health and new coaching staff could rejuvenate the Ravens' offense.

By the numbers: Key statistics from various predictions highlight the consensus among experts.

  • Los Angeles Rams received a staggering 43 votes for NFC champions compared to just 5 for the Dallas Cowboys.
  • For Super Bowl LXI, the Rams were favored by 37 experts, followed by the Denver Broncos with 8 votes.
  • Joe Burrow led the MVP predictions with 16 votes, closely followed by Lamar Jackson with 11 votes.

Between the lines: The predictions reveal insights into team dynamics and player expectations.

  • The Rams’ ability to integrate new players like Myles Garrett and Trent McDuffie into their defense is seen as a game-changer.
  • Analysts are cautious about teams like the Patriots and Seahawks repeating their previous successes due to tougher competition.
  • Expectations for the Bengals hinge on Burrow's health, with many noting his potential if he can stay injury-free.

Yes, but: Not every analyst is convinced that the Rams will have a smooth path to the Super Bowl.

  • Some experts warn that the pressure of being a favorite could lead to underperformance, as seen in past seasons.
  • Concerns about the aging roster and potential injuries could hinder the Rams’ chances of success.
  • Teams like the Eagles and Lions are positioned to capitalize on any missteps made by the Rams or other top contenders.

What's next: As the season begins, attention will turn to the opening games to see how predictions hold up.

  • The Rams will debut their stacked roster against the San Francisco 49ers in Australia on September 10.
  • Fans eagerly await the outcomes of early-season matchups to gauge team performances and potential playoff contenders.
  • Super Bowl LXI is scheduled for February 14, 2027, at SoFi Stadium, where predictions will be put to the test.

The 2026 NFL season promises excitement and unpredictability, as analysts and fans alike watch to see if these predictions come to fruition. With a mix of established teams and rising contenders, this season could very well bring unexpected twists and turns.